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Recipe of VCOThe way of other to consume VCO is by mixing VCO into your food. Whixh mvcoust be paid attention its processing moment is avoiding high temperature. become if we like to enhance VCO at your food, await your food have of temperature below 75°C. VCO SHAKE Materials: Hot water (50 cc) Fresh strawberry (50 grams) Banana (100 grams) Lemon orangeade (1 tablespoon) Yoghurt feel netral (200 grams) Sugar (20 grams) VCO (2 tablespoon) ice cube (small piece) (100 grams) Egg yolk (1 item) Honey (1 tablespoon)
Way of Making: Mixing egg yolk with honey, mix till flatten. Pouring hot water, then mix till flatten. Cut circularly of banana and enhance lemon orangeade. Mix strawberry, banana, yoghurt skim and sugar with blender. Input VCO, and egg yolk mixture and honey then mix Hereinafter, input ice cube and blender again. Then pour in glass and serve.
Mixed Salad with VCO Materials for Salad: Smoke beef, slice of parallelogram (100 grams) VCO (1 tablespoon) Sweet maize (75 grams) Red bean (50 grams) Flesh of tomato, slice ½ x ½ x 3 cm (50 grams) Japan cucumber, slice ½ x ½ x 3 cm (75 grams) Lettuce, coarse slice (50 grams)
Materials for dressing: Chop up of bombai onion (1 tablespoon). Chop up of red onion (shallot) (1 tablespoon) Five spece powder (½ teaspoon) Chili powder (½ teaspoon) Oregano powder (½ teaspoon) Salt (½ teaspoon) Honey (1 tablespoon) Powder sugar (½ tablespoon) Lemon orangeade (50 cc)
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